Use these Worry Stones/Thumb Stones for stress relief and confidence. Hold the stone between your fingers/palm and your thumb. Move your thumb gently back and forth across the stone. The stones may also be placed on chakra centers of the body while meditating or resting.
Sunstone:
Planet: Sun, Element: Fire/Air
Attributes: Freedom, Originality, Sensuality, Romance, Sexuality, Independence, Luck
~Stone of light & illumination heightens intuition, allows the Self to shine as it brings joy, comfort & warmth to spirit. It dissipates fearfulness, alleviates stress, increases vitality. Encourages independence.